After a self-granted brief hiatus for the holidays, Wednesday night I bundled up in layers of clothing and restarted my nightly walking routine. There’s still snow on the ground here and I encountered a few icy spots in the road while walking, but the treadmill simply doesn’t hold my attention like walking outside does. For some reason my back was hurting Thursday night so I skipped that night’s walk, but made up the exercise Friday morning thanks to a random bout of insomnia. It was even colder this morning than it was Wednesday night. The triple layer shirt\/hoodie\/jacket kept my torso warm, but little else. Even with gloves, my fingers and toes were beginning to numb as I made my way around the final curve and headed up the last stretch toward the house. My face was frozen; snot dripped from my nose and my lungs burned from the cold air. <\/p>\n

Aw, yeah. I’m back.<\/p>\n","protected":false},"excerpt":{"rendered":"

After a self-granted brief hiatus for the holidays, Wednesday night I bundled up in layers of clothing and restarted my nightly walking routine. There’s still snow on the ground here and I encountered a few icy spots in the road while walking, but the treadmill simply doesn’t hold my attention like walking outside does. For some reason my back was hurting Thursday night so I skipped that night’s walk, but made up the exercise Friday morning thanks to a random bout of insomnia. It was even colder this morning than it was Wednesday night. The triple layer shirt\/hoodie\/jacket kept my… (read more)<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-596","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/posts\/596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=596"}],"version-history":[{"count":0,"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/posts\/596\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}