Even though my diet didn’t end the way I had hoped, 2006 was a great year for me. Though there were ups and downs, I proved to myself something I previously considered impossible — I can lose weight.<\/i> And it wasn’t just a pound or two; I lost sixty pounds last year.<\/p>\n

My dietary goal for next year is essentially more of the same. To lose another sixty pounds I would only need to lose five pounds a month. To lose 120 pounds I would need to lose ten pounds a month. My minimum goal for next year is a weight loss of sixty pounds<\/b> — a completely obtainable goal, even when done in a healthy fashion. Any weight loss over that goal will just be icing on the (sugar free) cake.<\/p>\n","protected":false},"excerpt":{"rendered":"

Even though my diet didn’t end the way I had hoped, 2006 was a great year for me. Though there were ups and downs, I proved to myself something I previously considered impossible — I can lose weight. And it wasn’t just a pound or two; I lost sixty pounds last year. My dietary goal for next year is essentially more of the same. To lose another sixty pounds I would only need to lose five pounds a month. To lose 120 pounds I would need to lose ten pounds a month. My minimum goal for next year is a… (read more)<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-594","post","type-post","status-publish","format-standard","hentry","category-main"],"_links":{"self":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/posts\/594","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=594"}],"version-history":[{"count":0,"href":"https:\/\/www.robohara.com\/index.php?rest_route=\/wp\/v2\/posts\/594\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=594"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=594"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.robohara.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=594"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}