I’d like to go ahead and thank the author of the MSBlast virus for handing me a couple of long days at work. ‘preciate that, man.

For those of you I haven’t talked to, Sunday and Monday I attended overnight sleep labs, to determine if I have sleep apnea. Turns out I have extreme apnea — severe cases mean a person stops breathing up to 40 times per hour in their sleep. My score? 124 times. All this has lead to a V-PAP machine, which is supposed to help me breathe better at night. Reports not in yet on how it’s working.

Monday was my sister’s 27th birthday, and next Friday (the 22nd) I turn the big 3-0. Tough to believe.